Energy to Go

“Come to me, all you who are weary and burdened, and I will give you rest.”     Matthew 11:28

Energy drink

Long before Red Bull begin to “give you wings,” as they boast in their current advertising campaign, energy drinks were common in Japan. In a country renown for its industrious labor force and late-night drinkers who often get by on minimal sleep, Japan offers a wide selection of high-powered beverages to keep its workers operating at peak efficiency. Energy drinks in Japan were initially packaged in small brown bottles and sold as quasi-medicinal remedies readily available for people on the go. The exhausted businessman, the tired student, the fatigued housewife, the late-night partier or the weary traveler can purchase immediate energy at any convenience store, train station kiosk or drugstore for a reasonable price.

Loaded with caffeine, these drinks are often advertised as healthy supplements full of vitamins, minerals and various vegetable extracts. A key ingredient in almost all Japanese energy drinks is taurine, an amino acid-like chemical substance that is naturally found in meat, fish and dairy products. Unlike caffeine, which is a noted stimulant, taurine is actually a sedative that serves to reduce feelings of anxiety and therefore, theoretically improves productivity. Most energy drinks sold abroad focus more on caffeine content, but the Japanese versions are generally more complex and are advertised as “nutritional” or “medicinal” in order to attract a wider spectrum of consumers.

Lipovitan is one of the oldest and most popular brands of energy drinks marketed in Japan and was first sold in 1962 as an herbal “energizing tonic.” In ad campaigns, it strategically targeted sleepy, tired workers enduring long shifts in the midst of a booming post-war economy. Energy drinks eventually spread to other parts of Asia, until one enterprising businessman took the concept and developed the Red Bull brand for the European market, which eventually spread to North America. However, coffee continues as the most popular form of quick energy in Japan and can be purchased anywhere in both hot and cold versions through vending machines located throughout the country. Caffeine-boosted soft drinks are also widely advertised and more recently, an increasing number of alcoholic drinks are now infused with energy-producing additives. All these beverages come with a promise to increase energy, focus and improve performance.

Considering the chronic state of tiredness that seems to be common for many in Japan, it is no surprise that one of the most popular Bible verses frequently featured by churches in their bulletins, websites or billboards is Matthew 11:28. “Come to me, all you who are weary and burdened, and I will give you rest.” A sense of weariness or tiredness seems to permeate the very fabric of Japanese society, which expresses itself in many forms, but the graver danger goes well beyond just physical and mental exhaustion. The popularity of this verse identifies a troubling condition that no energy drink can alleviate and offers a far more substantive, life-altering remedy.

As both the Son of God and the Son of Man, Jesus fully understood the complexities and the desperate needs of the human heart. His life-changing offer of rest was not just to people suffering from physical and emotional exhaustion, but to those who were worn down by the greater burdens of sin and shame. Jesus aptly compared these burdens to a “yoke,” (v. 29) which controls or enslaves beasts of burden to a difficult task. But unlike an energy drink, which provides only a very temporary solution for a very temporary problem, Jesus offers to take our yoke upon Himself which came in the form of a cross. In so doing, Jesus provides not an energy drink, but eternal, life-giving water so we will never thirst again (John 4:14).

Radio Exercises

 “Run in such a way as to get the prize.” I Corinthians 9:24b

Radio Exercises

One day while on an early morning walk through the local park, I stumbled upon a random cluster of people who appeared to have assembled for a specific purpose. The group consisted of mainly older Japanese, but among them was also a smattering of middle-aged members and even a few children. Someone had brought a portable radio and placed it on a nearby bench, which was obviously the focal point of the gathering. They all seemed to be waiting for something to happen. Then at exactly 6:30am, a jaunty piano tune boomed from the radio along with the pronounced chant “ichi, ni, san…” (1, 2, 3…). Mesmerized, I watched as young and old alike proceeded in unison to move their arms, legs, heads and waists in rhythmic motion dutifully obeying the commands blaring forth from the radio. From my vantage point, they looked like marionettes on strings controlled by an invisible puppeteer. I was witnessing rajio taisō (ラジオ体操) in action.

Rajio taisō means literally “radio exercises” and it is basically a series of warm-up calisthenics that are practiced routinely across Japan on a daily basis. School children, random groups of people and even employees at many companies gather daily for this brief three-minute exercise routine designed to promote good health and community relationships. Many others opt to do the program in the privacy of their own home by tuning in to the same broadcast by NHK on either radio or TV. Recent surveys indicate that approximately 27 million Japanese participate in this scripted morning calisthenics program more than twice a week.

The concept of rajio taisō, which was an imported idea from overseas, was introduced to Japan in 1928 following the commencement of Emperor Hirohito’s reign. As part of its advertising strategy, a well-known American life insurance program had just launched the idea of mass calisthenics by sponsoring a 15-minute radio broadcast in several major cities. In Japan, this novel idea was adopted and initially utilized to improve the health and morale of Japanese soldiers. This early manifestation probably explains why similar rajio taisō programs continue to exist in formerly Japanese-occupied nations of Taiwan and China. Following Japan’s defeat in World War II, these seemingly harmless exercises were deemed to be too militaristic in nature by the occupying powers so they were temporarily banned. However, NHK radio (Nippon Hōsō Kyōkai—Japan Broadcasting Corporation) revived the custom in 1951 with some alterations under the guidance of the Ministries of Health and Education. It is now broadcast four times a day with the exception of Sunday.

Exercise is obviously a worthy goal as it promotes physical and emotional health as we seek to live productive lives for the glory of God. But there is a higher level of exercise or training that better equips an individual for something better than just athletic competitions. The Apostle Paul alludes to this in I Corinthians 9:24 where he exhorts the people of God to take their spiritual walk seriously, similar to a trained athlete competing for a prize. This daily commitment to the things of God demands training, purposefulness and discipline, just like an athlete striving to win first place in their respective competition. Like rajio taisō, both young and old can join in this worthy endeavor and the spiritual benefits are many. Ichi, ni, san

Watch this link for more information: https://www.youtube.com/watch?v=hIW2PKqwXQc

Participate in rajio taisō by while watching: https://www.youtube.com/watch?v=GM3d3QP3ylM

Masks

 

“Nothing in all creation is hidden from God’s sight. Everything is uncovered and laid bare before the eyes of him to whom we must give account.”   Hebrews 4:13

As maskI boarded a crowded train one morning in Tokyo I felt like I had stumbled into the middle of a hospital operating theater.  Almost everyone was wearing a surgical mask. Obviously, the flu season was at its height in Japan so people were taking precautionary measures to protect both themselves and others from the spread of unwanted germs.  In allergy season, the usage of such masks is even more widespread as newer versions claim to block out pollens that cause many victims to suffer. Due to increasing demand, masks are now sold in various shapes, sizes, colors, materials and even aromas, with sales tripling in the past decade.  Witnessing such a phenomenon, outsiders might wrongly jump to the conclusion that Japanese are germaphobes, but that is largely not the case. The usage of such masks primarily reflects their consideration of others as they press on with the daily demands of life, despite not feeling well.

However, sociologists have recently identified an additional reason for the Japanese propensity to wear surgical masks in public, referring to it as “mask dependency”.  Many people, particularly those in their 30s and 40s, will only venture into the public square if they can hide behind a mask and headphones. Wearing a mask enables them to shut out others while mingling among the unavoidable masses of humanity in crowded cities.  Young women may also use masks when they don’t have time to apply makeup, but others may don a mask to cover self-perceived flaws or imperfections that might invite hurtful stares and comments. In such cases, masks become like a security blanket and can easily be used to keep other people at arms’ length, reflecting similar trends in social media.  Wearing a mask allows a person to function with a large degree of anonymity while still participating in the required routines of life.

While those who refuse to veil their faces in public may find this tendency a bit odd, they overlook their own hypocrisies as they practice this on a daily basis in their relationship with God.  Like Adam and Eve covering themselves with makeshift clothing after their disobedience, we are all naturally inclined to hide our faults and failures, foolishly believing that the masks we put on to deceive others will be equally effective with God. However, Scripture reminds us that “everything is uncovered and laid bare before the eyes of him to whom we must give account.”  This is both a terrifying and reassuring truth. But it also serves as a warning about the masks we might be tempted to wear, not just before people, but before our Creator, who sees and knows everything.